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Prince St. Mind & Body Collective
(M): Located in the creative movement room inside this beautiful, historic Rochester landmark built on wellness and inner knowledge. This is a space that inspires us to show up exactly as we are and work on building connection to ourselves, our practice, and our collective. We have a Foundational Flow class starting in February 2026. This space has a smaller class size in order to facilitate connection, and exploration of our individuality within community. Private appointments are also available Mondays 10:30 AM-12:00 PM for a even more personalized practice.
Henrietta Rec Center
(T, Th): Henrietta Rec Center is a bustling and energetic atmosphere with many class options to choose from. On Tuesday evenings, we have Foundational Flow. On Thursday evenings, we have Vinyasa. When you walk in, you can tell that this is the place where many folks enjoy spending their time. 6 Week sessions.
Chili Rec Center
(W): Located in an upstairs fitness room, Chili Rec Center is an updated facility with a modern vibe. Evening sessions of Gentle Flow and Moonlit Meditation offered here. You can find Gentle Flow under "Health and Fitness" and you can find Moonlit Meditation under "Health and Well-Being." These are both 6 week sessions.